Toll Free Helpline Number
18002101616
Book on Whatsapp
9892101616
Dengue Diet: What to Eat and Avoid During Dengue Fever
Dengue
Wed Jan 15 2025
A virus that is spread by mosquitoes, dengue fever causes high fever, bodily pains, and exhaustion. In extreme situations, it may result in consequences such as organ damage, low platelet counts, and bleeding. The proper diet is essential for promoting the body's healing and bolstering the immune system, even while medical care and hydration are essential for managing dengue. During dengue fever, knowing when to eat and what to avoid might help reduce symptoms, speed up recovery, and stop more problems.
What to Eat During Dengue Fever
Fluids that linger are critical to stay hydrated when treating dengue fever. Dehydration from fever and perspiration might exacerbate symptoms. To replace lost fluids, drink lots of water, and electrolyte-rich beverages. By preserving electrolyte balance, oral solutions for rehydration (ORS) can help avoid dehydration and its consequences.
Fresh Vegetables and Fruits Vitamins and minerals included in fresh produce boost immunity and aid in the healing process. Fruits high in vitamin C, like papayas, guavas, and oranges, are particularly beneficial for lowering inflammation and increasing immunity. For example, papaya leaves have long been used to boost platelet counts, which might decrease when a person has dengue.
Soups and Broths Clear soups and broths are simple for absorption and can support proper hydration. In addition to delivering essential electrolytes and calming the throat, soups made with chicken, vegetables, and garlic and ginger can be nourishing. Additionally, the soups' warmth can help ease physical aches.
Foods High in Protein Eating lean proteins, such as fish, poultry, and eggs, helps the body heal itself. Protein aids in the repair of damaged tissues and cells, which is crucial for sickness recovery. Protein should, however, ideally be consumed in small, readily digestible portions.
Foods to Avoid During Dengue Fever
Caffeinated and Sugary Beverages Avoid caffeinated drinks such as coffee, tea, and sodas, as they can contribute to dehydration. Similarly, sugary beverages like sugary fruit juices or soft drinks can worsen dehydration and cause spikes in blood sugar, which is undesirable during illness.
Oily and Fatty Foods Fried foods, fatty meats, and high-fat dairy products can be difficult to digest and may lead to discomfort, especially if the stomach is upset. These foods can also increase inflammation and slow down the recovery process.
Spicy Foods While spices may be appealing to some, spicy foods can irritate the stomach and exacerbate gastrointestinal discomfort, which is common during dengue fever. It’s best to stick to bland and easily digestible foods until recovery is well underway.
Processed Foods Processed and packaged foods are often high in sodium, preservatives, and artificial additives. These can lead to water retention and may worsen symptoms of dehydration. It's best to avoid these in favour of whole, fresh foods that offer more nutritional value.
Conclusion
A healthy diet is critical for promoting recovery from dengue illness. Water is the most crucial element of care, as is eating nutrient-dense foods such as fresh vegetables, fruits, and proteins, which increase immunity and aid recovery. Avoiding meals that induce dehydration or disturb the digestive system will help your body concentrate on combating the illness and healing more quickly. Always seek personalised advice from a healthcare professional, particularly if symptoms increase or complications emerge.
Related Tests
Related Packages
Fever Screening Package - Advanced
Comprehensive Fever Panel Test
Fever Screening Package (Advanced) is a gamut of tests done to check the reasons for fever. Patients opt for this test when they are suffering from chronic fever or long-term fever. If you're experiencing fever or flu-like symptoms, it's crucial to identify the cause quickly to receive appropriate treatment. The Manipal TRUtest fever screening panel is specifically designed to help diagnose bacterial and viral infections that may cause fever.
This comprehensive test kit offers a range of blood tests to evaluate the various potential causes of fever, from viral infections like malaria and dengue to bacterial infections such as typhoid and urinary tract infections. The fever screening and check-up kit includes 54 tests, providing a thorough assessment of your condition. By identifying the exact cause of your fever, doctors can tailor treatment plans to ensure optimal results.
Our package includes an extensive examination, ensuring that even mild symptoms don’t overlook any underlying issues.
At only Rs. 2299, this viral fever screening and check-up package is an excellent value for the wide range of tests included. You can conveniently book this package from the comfort of your home. Our healthcare professionals will visit your home, conduct the required tests, and ensure you receive your results promptly.
With home collection, you can focus on recovering and feeling better without the need to visit a clinic.
Don’t wait for your symptoms to worsen—take action now. Book your viral fever screening & check-up at home today. With reliable results and quick turnaround times, you can get back to feeling your best with the right diagnosis and treatment.
₹ 2299
TRU Care Package
What is TRU Care Package?
The most ideal test package covering most vital organs functions of the body like Complete Blood Count (CBC), Liver, Kidney, Thyroid and Diabetes which will help in screening health at the most economical rate.
₹ 799
TRU Raksha Package - Basic
₹ 1699
Fever Screening Package
Comprehensive Fever Panel Test
If you're experiencing fever or flu-like symptoms, it's crucial to identify the cause quickly to receive appropriate treatment. The Manipal TRUtest fever screening panel is specifically designed to help diagnose bacterial and viral infections that may cause fever.
This comprehensive test kit offers a range of blood tests to evaluate the various potential causes of fever, from viral infections like malaria and dengue to bacterial infections such as typhoid and urinary tract infections. The fever screening and check-up kit includes 54 tests, providing a thorough assessment of your condition. By identifying the exact cause of your fever, doctors can tailor treatment plans to ensure optimal results.
Our package includes an extensive examination, ensuring that even mild symptoms don’t overlook any underlying issues.
At only Rs. 999, this viral fever screening and check-up package is an excellent value for the wide range of tests included. You can conveniently book this package from the comfort of your home. Our healthcare professionals will visit your home, conduct the required tests, and ensure you receive your results promptly.
With home collection, you can focus on recovering and feeling better without the need to visit a clinic.
Don’t wait for your symptoms to worsen—take action now. Book your viral fever screening & check-up at home today. With reliable results and quick turnaround times, you can get back to feeling your best with the right diagnosis and treatment.
₹ 999
Basic Health Check Package
Why Full Body Health Check-ups are Essential for Your Well-being
Routine full body health check-ups are crucial for everyone-no matter what age. Your check-up reports are useful in tracking a disease before it causes a risk to your life. Yearly health checkups help in the timely detection of dangerous lifestyle diseases. Discovering such illnesses at an early stage reduces the treatment invasion and severity of the ailment. It also aids in decreasing complications and treatment costs.
Being proactive about your health is crucial to maintaining your fitness, and Manipal TRUtest's full body health check package ensures a thorough examination of your health status. This comprehensive program is designed to monitor and assess overall body health through various tests that help identify potential health issues early on. Whether you feel fine or have health concerns, a full-body checkup is the best approach for detecting, preventing, and treating issues at their early stages.
The full body checkup price offered by Manipal TRUtest is highly competitive, providing a cost-effective way to receive comprehensive health screenings without compromising quality. This package covers essential health indicators, including kidney and liver function, blood sugar levels, thyroid function, cholesterol levels, and more. Early detection of these issues can help prevent severe health problems, making it essential to stay informed about your overall health for a healthier life.
You can easily book basic health checkup packages through our user-friendly platform. You may visit the nearest clinic or have the tests done at home, making it easier to prioritize your health. Our highly trained staff and technicians ensure accurate results, providing you with a detailed report on your health in a short time. Begin your journey to a healthier life today by scheduling your full body health checkup with Manipal TRUtest.
₹ 1149
Related Blogs
Dengue
Raising Awareness on World Malaria Day: Essential Prevention Strategies
Malaria remains a significant public health concern, especially in tropical and subtropical regions. Implementing preventative practices and seeking prompt medical evaluation upon experiencing symptoms are important for individuals and the well-being of the community.
Leading medical authorities emphasise on malaria being a preventable and treatable illness. Taking proactive steps to minimise mosquito exposure and seeking immediate medical attention at the first sign or symptoms are fundamental in protecting oneself and the broader community.
Essential Malaria Prevention Strategies
1. Minimise Mosquito Exposure: As mosquitoes transmit malarial parasites, several measures can be taken:
- Use Insect Repellents: Apply DEET-based repellents (minimum 20% DEET) to exposed skin.
- Wear Protective Clothing: When outdoors, particularly during dawn and dusk (peak mosquito feeding times), wear long-sleeved shirts, pants, and socks.
- Utilize Mosquito Nets: In areas with high mosquito populations, sleep under insecticide-treated bed nets.
2. Eradicate Mosquito Breeding Sites: Stagnant water serves as a breeding ground for mosquitoes. To minimize this risk:
- Eliminate Standing Water: Regularly remove any stagnant water around residences, including gutters, flowerpots, and discarded containers.
- Maintain Proper Drainage: Ensure proper drainage around properties to prevent water accumulation.
Importance of Early Detection
While prevention is vital, prompt diagnosis and treatment is equally important in combating malaria. It is vital to be aware of common symptoms and seek immediate medical attention, if you experience any of the following, particularly after traveling to a malaria-endemic region:
- Fever and chills
- Headache
- Muscle aches
- Fatigue
- Nausea and vomiting
- Diarrhoea
The Role of Blood Testing
A simple blood test at Manipal TRUtest becomes the most reliable method for diagnosing malaria. Early diagnosis via at- home collection facilitates prompt treatment and helps prevent the spread of the disease. Manipal TRUtest offers a comprehensive range of reliable and readily available malarial blood tests to ensure timely and accurate diagnosis.
Adhering to these preventative measures and seeking immediate medical attention with immediate, accurate and appropriate testing, individuals can significantly reduce their risk of contracting malaria and contribute to a healthier global community.
About Manipal TRUtest
Manipal TRUtest, the diagnostic arm of the esteemed Manipal Group, leverages its 70-year heritage to position itself at the forefront of accessible healthcare. The team is committed to providing high-quality diagnostic services across a nationwide network of over 100 facilities. The comprehensive menu exceeding 3500 tests and scans empowers you to take informed healthcare decisions. Through rapid reporting within 24 hours and a team of qualified professionals adhering to rigorous NABL/NABH accreditation standards, Manipal TRUtest truly prioritises timely and accurate diagnosis.
Dengue
Join the Fight Against Dengue: Empowering Detection with Manipal TruTest
- Remove Standing Water: Empty and clean any containers, flowerpots, or water storage areas that can collect stagnant water. Mosquitoes breed in standing water, so eliminating these breeding sites is crucial.
- Use Mosquito Nets and Screens: Sleep under mosquito nets, especially in areas where dengue is prevalent. Set up screens upon windows and doors for preventing mosquitoes from trespassing your living spaces.
- Wear Protective Clothing: Cover your skin as much as possible by wearing long-sleeved shirts, long pants, socks, and closed-toe shoes, especially during peak mosquito activity times.
- Apply Mosquito Repellent: Use mosquito repellents on exposed skin to deter mosquitoes. Look for products containing DEET, picaridin, or other recommended ingredients, and follow the instructions for application.
- Maintain Clean Surroundings: Keep your surroundings clean and well-maintained to reduce mosquito breeding grounds. Trim vegetation, dispose of trash properly, and clear clogged drains to prevent water accumulation.
Remember, dengue prevention is a collective effort, so spread awareness among your family, friends, and community to ensure everyone follows these preventive measures.
Test at Manipal Trutest for dengue detection -
- NS1 Antigen Test: This test detects the NS1 antigen produced by the dengue virus in the blood. It is usually done in the early stages of infection and provides rapid results.
- Dengue IgM/IgG Antibody Test: This test checks for the presence of dengue-specific antibodies (IgM and IgG) in the blood. IgM antibodies are typically detected in the early stages of infection, while IgG antibodies develop later.
- Complete Blood Count (CBC): A CBC test can help identify certain changes in the blood cells that are indicative of dengue infection, such as a decrease in platelet count.
Dengue
Facts About Dengue That You Should Know About
Dengue is a disease which has nowadays created a nightmare among the people who get affected with it. It is such a disease which can turn into an endemic in very less amount of time. As Dengue spreads by mosquito bites it easily takes a large number of people into its grabs within very less time.
Symptoms of Dengue:
Dengue has got some very common symptoms which make it very difficult to distinguish it from other diseases. The most common symptoms of Dengue are:
i) Headaches
ii) High Fevers
iii) Joint Pains
iv) Painful eyes
v) Rashes
It takes very less time to change into the severe stage which can prove fatal.
There is No Specific Medicine for Dengue:
It is always better to prevent Dengue by getting tested for it at an early stage because it has no specific medicines available. If even one case of dengue occurs in a given area, you should get a dengue test if you find the symptoms occurring with you.
Dengue is a Viral Disease:
A viral disease, Dengue spreads by the bites of Aedes Mosquitoes. Always keep your surroundings clean so these mosquitoes can never breed in your area.
Drinking enough water and resting may help to cure Dengue.
Suggested Diagnosis and Tests for Dengue
- Uric Acid Serum
- Stool Examination Routine
- CBC (Complete Blood Count)
