Safety Measures to Stay Hygienic & Hydrated during Monsoon

Don't let monsoon fevers ruin your rainy season! Learn about 6 types of fevers to watch out for!

Monsoon brings invigorating rain showers that most people love. But, the dark aspect of the rainy season is the long list of fevers and illnesses that come along with it.

Manipal TRUtest offers comprehensive diagnostic services that include a vast array of health packages to choose from, especially Fever Panel Packages to help detect your health concerns early on.  

• Dengue Fever: This fever spreads through mosquitoes i.e. Aedes species. It is a viral infection that occurs during the rainy weather. The common symptoms are high-grade fever, joint and muscle pain, rash, severe headache and in critical cases, bleeding manifestations leading to dengue haemorrhagic fever and dengue shock syndrome. It may be fatal sometimes in children and elderly. Early diagnosis and proper hydration are important for managing dengue fever. 
• 
  Typhoid Fever: This fever is caused due to Salmonella Typhi bacteria that are transmitted via contaminated water or food. Symptoms are headache, diarrhea, high fever, abdominal pain, loss of appetite and weakness. Immediate medical attention, fluid replacement and adequate antibiotics are crucial for managing typhoid fever.
• Malaria Fever: Malaria is caused by mosquito bites and is quite rampant in most tropical areas. The female Anopheles mosquito transmits the parasite responsible for triggering malaria. The symptoms are chills, headache, fever, fatigue and body ache. Seek medical attention immediately if these symptoms are evident. 
• Chikungunya Fever: This type of fever is a viral infection caused by mosquitoes. The symptoms are severe joint pain, sudden high fever, headache, muscular pain, fatigue and rash. Adequate rest, pain management and keeping hydration levels are crucial for managing chikungunya fever.
• Leptospirosis Fever: This fever is a bacterial infection usually transmitted by coming in contact with contaminated soil or water, specifically during floods. The symptoms include severe headache, high fever, nausea, muscle pain and vomiting. It is important to give antibiotics for early treatment to avoid complications.

Preventive Measures during Rainy Season

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  Opt for mosquito repellents, screens and nets to avoid mosquito bites.
• Implement adequate hygiene and sanitation practices around your environment.
• Do not take contaminated food and water or uncooked food items.
• Stay hydrated and ensure the intake of a nutritious diet for optimal immunity. 
• Maintain regular handwashing and proper personal hygiene. 

Manipal TRUtest Fever Package

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  Complete Blood Count (CBC): A CBC test can help identify certain changes in the blood cells that are indicative of infection, such as a decrease in platelet count, increase neutrophil count / lymphocyte count etc. 
• NS1 Antigen Test: This test detects the non-structural protein NS1 of the dengue virus. NS1 is detectable from day one of dengue virus infections
• Dengue IgM/IgG Antibody Test: This test checks for the presence of dengue-specific antibodies (IgM and IgG) in the blood. IgM antibodies are typically detected after five days of infection, while IgG antibodies develop later..
• Malaria Vivax & Falciparum Antigen - The test helps to diagnose malaria antigens in the blood.
• Urine Test-Urine tests are non-invasive, accessible, and give valuable insights about your health. They help in diagnosing numerous conditions, monitoring treatments, and improving overall well-being.
• Bilirubin Total, Direct & Indirect - Bilirubin tests are usually ordered to monitor liver health. Indirect bilirubin is the unconjugated form of bilirubin in the blood. Indirect and direct bilirubin together make up total bilirubin.
• SGPT Test - SGPT test is a blood test performed to measure the enzyme created in the liver called Alanine Transaminase (ALT).
• ESR, CRP, Procalcitonin -these tests are important diagnostic tools in medical practice, helping in the identification, monitoring, and management of inflammatory conditions.
• Typhi Dot TEST - Typhi Dot test (IgM, IgG antibody)  is a valuable diagnostic tool to detect typhoid fever.

Staying Healthy During Monsoon: Recognizing Symptoms

As the monsoon season brings relief from the scorching heat, it also presents various health challenges. Monsoon viral infections, such as swine flu, malaria, dengue, and chikungunya, can spread rapidly during this time. In this blog post, we will explore the common symptoms of these infections and provide essential tips to stay healthy and protect yourself during the monsoon season.

Swine Flu: Swine flu, also known as H1N1 influenza, is a respiratory disease caused by the Influenza A Virus. Symptoms of swine flu include high fever, cough, sore throat, body aches, headache, and fatigue. In severe cases, it can lead to complications such as Pneumonia. To prevent swine flu, maintain good hygiene practices like regular handwashing, covering your mouth while coughing or sneezing, and getting vaccinated if recommended by healthcare professionals.

Malaria: Malaria is a mosquito-borne disease caused by the Plasmodium parasite. Symptoms of malaria include Fever, chills, headache, muscle aches, and fatigue. It is essential to be aware of the signs and symptoms, as early detection can lead to prompt treatment and prevent complications. To prevent malaria, use mosquito repellents, sleep under mosquito nets, and eliminate stagnant water breeding grounds around your living area.

Dengue: Dengue is a viral disease transmitted by Aedes mosquitoes. Symptoms of dengue include high fever, severe headache, joint and muscle pain, rash, and fatigue. In severe cases, dengue can lead to dengue haemorrhagic fever or dengue shock syndrome, which can be life-threatening. To prevent dengue, eliminate stagnant water, wear protective clothing, and use mosquito repellents. Seek medical attention if you suspect dengue symptoms.

Chikungunya: Chikungunya is a viral infection transmitted by Aedes mosquitoes. Symptoms include high fever, joint pain, headache, muscle pain, and rash. Chikungunya can cause long-term joint pain and stiffness. To prevent chikungunya, follow mosquito control measures, wear protective clothing, and use mosquito repellents. If you experience symptoms, consult a healthcare professional for proper diagnosis and management.

Monsoon Viral Infections: Apart from specific diseases, monsoon season can also lead to various respiratory and gastrointestinal infections. Symptoms may include cough, cold, sore throat, fever, diarrhea, and vomiting. To stay healthy, maintain good personal hygiene, drink clean and boiled water, consume freshly prepared food, and avoid street food or unhygienic eating establishments.

Tips to Stay Healthy During Monsoon:

·         Maintain good personal hygiene, including regular handwashing with soap and water.

·         Keep your living environment clean and free from stagnant water.

·         Drink clean and boiled water to avoid waterborne infections.

·         Consume fresh, hygienically prepared food to prevent foodborne illnesses.

·         Avoid walking through waterlogged areas to prevent contact with contaminated water.

·         Wear appropriate clothing, such as long sleeves and pants, to protect yourself from mosquito bites.

·         Use mosquito repellents and mosquito nets while sleeping.

·         Stay updated with vaccinations, including flu shots and recommended vaccines for specific                       diseases.

·         Seek medical attention if you experience persistent symptoms or suspect any infections.

Conclusion: As the monsoon season arrives, it's crucial to be aware of the symptoms of viral infections like swine flu, malaria, dengue, and chikungunya. By recognizing these symptoms early on, you can seek timely medical help and prevent complications. Additionally,